One of the old system of holistic healing from India, that is Ayurveda, is widely been used and accepted in beauty parlors, spas, skin and hair care manufacturers worldwide. One prime reason for the increased use of Ayurveda is its efficacy for skin and hair care solutions. Using ayurveda hair care is very helpful at maintain the power, color and luster of the hair, including prevent the use of chemicals-based ayurveda hair care that can be harmful to hair in the long term. It is to be noted that just as the skin needs nutrition and care from inside out so also hair. Shocking absorption, low intake of good vitamins and raw materials, deficient in hair-friendly foods, all these lead to hair problems even if you use the most expensive hair care products. So, the golden rule to have a healthy, lustrous hair is to look at what you eat, when you eat and how you eat. Healthy Hair Food: - As per Ayurveda, you should have a good combination of whole, natural, organic
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